I was having a good chat with my friend Gerry the other day and we got around to one of the dialectical principles of life - that being...'with the increase in quantity there will come about a sudden and dramatic change in quality.' Simply, this means that if we continue a process with enough effort and time, a change (physical, chemical or mental) will occur.

Anyone who sets a goal should realize that you will not reach it without the power of action. You must be willing to put in the work to reach your destination. What do you want to achieve?

Boomers and Middle Agers -Is Regret Getting You Down? Maybe You gotta stop regret and change your attitude! Haven't you wished you could do it all over again and stop regret.