Procrastination is a habit that most of us tend to have but are not willing to change it. However do we know the dire effects of this habit and what it can bring to our lives?

How badly do you want your goals? How motivated are you to be persistent in going after your goals and dreams until they are achieved? How much you want your goals and dreams determines the strength of your motivation. It is that strength that will steadfastly pursue your dreams irrespective of any challenges, setbacks, oppositions or confrontations.

I am a list maker and sometimes that can give you the false sense of doing and getting things done. There is something about making lists that is gratifying and it is more gratifying to check them off. At the end of the day, the myriad of little black checks on a paper is a barometer of making progress and moving. However, are you just looking for moving? How about being a mover and a shaker?

Do you have a practice that not only annoys your friends and family, it is literally driving you crazy? Do you have an addiction that is adversely affecting your health and will ultimately shorten your lifespan? Or, are you basically doing okay, but you have areas of your life that you need to work on and improve?

"The whole point of being alive is to evolve into the complete person you were intended to be."

"When you reach for the stars you may not quite get one, but you won't come up with a handful of mud either."

"Power never takes a back step - only in the face of more power."

"I don't like the sound of all those lists he's making - it's like taking too many notes at school; you feel you've achieved something when you haven't."