Why to keeping up with yesterday's blogging? Is procastination hindering you? Learn to overcome procrastination and start achieving.

There are many people who lose motivation if they are not selected for a particular job or assignment. They feel sidelined when a co-worker is chosen to do that particular job, and feel demotivated. Here's how to keep your motivation and - your career success - high.

If you are any kind of sports fan, you've seen the pros choke and lose the big prize, which is usually some insignificant trophy and a pile of money. The question you have to ask yourself is; did they choke or was it a simple distraction that cost them the number one spot?

Working by yourself can provide unexpected challenges. Here are seven proven ways to keep motivation high.

So, it's the start to the New Year and I'm sure most of you reading this have decided some goals that you would like to accomplish. Whether your goals are to become healthier and fitter, better your finances, or better your relationships, the main, if not the only thing that is going to keep you on track to achieve those goals, is your motivation and discipline. If you REALLY want to dedicate yourself to making changes in your life, that's when you need to make the goal to commit to it. When you make a goal, you are sending a message to your sub-conscious mind that where you are at right now, is NOT where you want to be.

Have you ever wished you could quote from memory one or two awesome quotes that would blow your audience away? Here are 10 of the best motivational quotes I use for my presentations on motivating staff effectively...

What do you do when life throws you a curve? Do you throw your bat at the pitcher in a fit of anger? Or, does the crowd here the announcer shout, "It's a swing and a miss?" Or, do you step back, take a deep breath and say to yourself, "Okay, let's try that again."

"Those who flee temptation generally leave a forwarding address."

"Do not throw the arrow which will return against you."

"All that is necessary for the triumph of evil is that good men do nothing."