Most yoga and tai chi instructors tend to shy away from teaching meditation. However meditation is the pathway to experiencing our relationship with all there is. In order to move into the meditative state it is necessary to take up the study of pranayama.

"No one can be really esteemed accomplished who does not greatly surpass what is usually met with."

"When you point your finger at someone, three fingers are pointing back at you."

"One's first step in wisdom is to question everything - and one's last is to come to terms with everything."

"It is a mistake to regard age as a downhill grade toward dissolution. The reverse is true. As one grows older, one climbs with surprising strides."