Mental Recession - Are Hard Times All in Your Head?

Many times situations that are unpleasant seem to hang on forever. It seems as though you no sooner get out of one jam than another pops up. When situations appear in your life that you are not really enjoying, what is your response? Do you discuss them with everyone who will listen? Do you go over them one by one, delving into the possible reasons for them and who might be at fault?

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