In my dictionary and the dictionary of all motivated people,stress simply means ''the absence of motivation''.If this definition holds,it then means that a stress free life is full of motivation.The logic here is simple, we cannot perfectly mix water and oil. A healthy body cannot house sickness. This goes further to say that Motivation and stress are Mutually exclusive. i.e both cannot be found in a living being at the same time. This article points out some of the features of stress and the damage it can do to our motivation.

Do you ever have days where you feel like you are dragging yourself around, and you're not even sure why you're doing it all, and if you'll ever get where you want to go, and...complain...complain...? Well I recently had - unusually - one of those days, and I thought it would be helpful to write out my process as I shook myself out of it as well as being a demonstration of how to do so.

If we think others have certain expectations of us, we will often adjust our behaviour. Learn how to use this principle... get it to work FOR you!

Many people can get involved with network marketing and quickly find their niche. Some feel more comfortable talking one-on-one, some enjoy presenting to groups of several people at a time and some don't like either choice. In fact, some may hate either choice with a passion.

You've looked high - you've looked low. You tried that program your best friend told you about. You called the 1-800 number and paid for that video set with your Mastercard - you've tried it all! So why haven't you achieved your goals? Have you done something wrong? Have you missed something?

Did you rise out of bed this morning with a smile on your face and a spring in your step? If not, why not?

Sometimes we feel more motivated than at other times. Our sense of inspiration and energy can be affected - if we let it - by many factors, such as the people around us, whether we eat well and/or exercise, as well as circumstances and events that occur in our lives. However, did you know that this is not necessary and instead you could be constantly in creation mode rather than reaction mode?

Do you have any goals? And if you do, are you excited about them? Would you say you are moving toward them at warp speed and can feel yourself getting closer every day? Every minute? If not, then your goals do not motivate you enough, and it may not be the goals themselves.

Hey You! Wake Up! Are you asleep in your life? Sure, you'll probably say no... most people would.

Another Ironman Sunday has dawned. It is the tenth anniversary of the Lake Placid race and my second appearance. Once again, we are staying with friends rather than in our vacation home in nearby Wilmington so I can have easy access to town. The swim starts at 7:00 a.m., but that is not on my mind at the moment. The weather is.