What is in your mind is in your life- what you think becomes what you do, firstly. Consider that if you are thinking negative all the time, and wondering why is this always in my life- well it's because you are constantly worrying and thinking over it. First to motivate yourself, you need to motivate your mind- put positive food in it; give yourself food for thought. "How?" you are asking; its simple- feed yourself things that will benefit you, not cause harm.
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