In the Marine Corps we were taught that you had to have a finish line mentality. One of the slogans that really embodies that principle was simply; Lead, Follow or Get Out of the Way. When you are in it for the long haul, you deal with many obstacles and you must push forward as if your back is against the wall.

The dictionary defines choice as "the act of choosing; selection; the power, right, or liberty to choose; option; an alternative". We sometimes hear ourselves or others say, "I have no choice," when really what we mean is "I feel obligated." There is always a choice.

"I came to realize that life lived to help others is the only one that matters and that it is my duty...This is my highest and best use as a human."

"Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important."

"We could never learn to be brave and patient, if there were only joy in the world."

"Be a good listener. Your ears will never get you in trouble."

As a motivation keynote speaker, I often talk about comfort zones. In fact, along with achieving goals, comfort zones represent one of my favorite topics to speak about. When you hear or see the term 'comfort zone', one can easily visualize a very comfortable sofa in your living room.

Why go through life miserable? It was meant to be enjoyed!

Want to find out what it takes to learn how to be a strong woman? Here are 3 important steps you can take to learn how to become a strong woman and live the life you deserve!

Had God created me a man, where would I be? Had God gave me different parents, siblings, environment, where would I be? Would I be different?